Looks like…

This will be a slow and painful weight loss. Oh well. I must remember all the cliches…slow and steady wins the race, etc. It just frustrating bc i’d like to he thin NOW. Or at least the weight I wad when I went on my first cruise in 09.

I see this blog is turning out to be solely a weight loss journal. It’s cool though, its a miracle I’ve managed to blog ok a consistent basis at all.

Last night I had rest of baked fish on toasted pita for dinner. So good! Had mayo (bad I know) w hotsauce and sprinkle of cheese. Again, not the best but I did not binge and I did not eat any junk and/or triggering foods.

This morning I had SW. I hate how soggy it gets blech. I wound up leaving 5-6 pieces behind bc they were just too soggy to eat. Had a bannana and raisins in my cereal as well.

For lunch went to bodega and had honey turkey on whole wheat w swiss cheese, mustard, onions and lettuce which was very good. For dinner I plan on getting a big salad.

Went to gym earlier today, 15 min jog and 15 min walk on treadmill. 15 min on stairmaster. It felt good. I’m not feeling as heavy these days.

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Posted in 30 Day Cha-llonje!!!